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1. Batley STC › Boxercise

   A circuit based cross training workout using boxing techniques to help develop stamina and endurance.

   http://kirkleesactive.co.uk/batley-sports/actvities/boxercise

2. Batley STC › Multiskills

   Working in partnership with Kirklees Council Physical Activity team, these sessions are targeted at children aged 3 -5 years old. This is an opportunity for parents to play and learn with their...

   http://kirkleesactive.co.uk/batley-sports/actvities/multiskills-

3. Batley STC › Aero Step

   A Step class involves the use of a raised platform (step) on which a series of low impact aerobic exercises are performed to the rhythm of the music.

   http://kirkleesactive.co.uk/batley-sports/actvities/aero-step

4. Batley STC › Aerobics

   Set to music, this class will work with your heart and lungs, improving overall body tone, stamina and co-ordination.

   http://kirkleesactive.co.uk/batley-sports/actvities/aerobics

5. Batley STC › Fencing

   Batley Sports & Tennis Centre offers fencing for beginners. Learn the skills needed to be an expert fencer! Ring them on 01924 326181.

   http://kirkleesactive.co.uk/batley-sports/actvities/fencing

6. Batley STC › Pilates

   Pilates is a relaxing class which uses yoga principles, integrating a series of gentle, muscle strengthening exercises with a particular focus on strengthening the abdominal core.

   http://kirkleesactive.co.uk/batley-sports/actvities/pilates

7. Batley STC › Bodytone

   Similar to pump in that it helps develop muscualr tone and endurance, but the routine is different every class. Bodytone classes will vary from week to week dependant on the fitness level of the...

   http://kirkleesactive.co.uk/batley-sports/actvities/bodytone

8. Batley STC › Tennis

   Batley Sports and Tennis centre offers a wide range of tennis coaching and game play ? from beginners to the next Wimbledon Champion. Please contact Batley Sports and Tennis for further details.

   http://kirkleesactive.co.uk/batley-sports/actvities/tennis

9. Batley STC › Fit Ball

   Fitball is another toning class, however, uses a core stability inflatable ball as the main piece of equipment. The ball injects an alternative and exciting challenge into your workout and helps to...

   http://kirkleesactive.co.uk/batley-sports/actvities/fit-ball

10. Batley STC › Aero Dance

    Aero Dance offers an upbeat exercise class, combining the principles of aerobics and dance, all fitness levels welcome.

    http://kirkleesactive.co.uk/batley-sports/actvities/aero-dance

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