Published on: Friday 10th June 2011
Martial Arts at Spenborough Pool and Fitness Complex!
The Kokoro Academy of martial arts will be holding new classes at Spenborough Pool and Fitness Complex from Tuesday 14th June. These classes will take place every Tuesday and Friday evening with junior lessons from 18.00 – 19.00 and adults from 19.00 – 20.00.
The benefits of martial arts include:
- Increased flexibility
- Increased fitness levels
- Improved weight loss
- Improved concentration
- Improved self discipline
- Plus you’ll look so cool!
So join the Kokoro Academy at the Pavillion on Tuesday 14th June and give it a try. The first two classes are free of charge!
Visit www.kokoroacademy.co.uk for more information.
