Published on: Monday 3rd October 2011
New Fitness Timetable Launch!
1 WEEKEND.... 2 NEW RELEASES.......1 MASSIVE FITNESS PARTY.......
COME AND JOIN US AT OUR MEGA NEW RELEASE LAUNCH WEEK FOR BODYCOMBAT AND BODYPUMP! AND A FANTASTIC ZUMBA CLASS NOW WITH 100 PLACES!
Bodypump is a 60 minute workout all about building lean muscle through pressure and pushing you to fatigue in each and every track. BODYPUMP 80 - I CHOOSE POWER!!
Then brace yourself for an explosive 55 minutes of martial arts action. Things kick off with a fun yet effective warm-up before building you up and getting you all fired up, and pulling out some seriously slick Tai Kwan Do moves. BODYCOMBAT™ 50 - HEAR ME ROAR!!
We will be offering the following classes throughout our launch weekend -
Saturday - Bodypump 10.00 - 11.00
- Bodycombat 11.15 - 12.15
Sunday - Bodycombat 10.00 - 11.00
- Bodypump 11.15 - 12.15
Then ....... Are you ready to party yourself into shape? That’s exactly what the ZUMBA® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Monday - 18.00 - 18.45
Book your place at Reception NOW to take part!!
