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Displaying Results (1 to 10 of 358 results)
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A circuit based cross training workout using boxing techniques to help develop stamina and endurance.
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Pilates is a relaxing class which uses yoga principles, integrating a series of gentle, muscle strengthening exercises with a particular focus on strengthening the abdominal core.
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Working in partnership with Kirklees Council Physical Activity team, these sessions are targeted at children aged 3 -5 years old. This is an opportunity for parents to play and learn with their...
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A programme of swimming lessons led by instructors for the over 16?s.
http://kirkleesactive.co.uk/batley-baths/actvities/adult-lessons-
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This workout is ideal for rehabilitation and a re-introduction to exercise.
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Similar to pump in that it helps develop muscualr tone and endurance, but the routine is different every class. Bodytone classes will vary from week to week dependant on the fitness level of the...
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A dynamic workout which combines cardiovascular fitness with muscle strength and endurance exercises. Working at different stations, the programme can be set to suite your own level of fitness.
http://kirkleesactive.co.uk/batley-baths/actvities/health-circuit
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These sessions are aimed at teenage (12-16) females only and during our Sitara sessions no males are present within the facility. Please note we operate a policy of not refusing admission on the...
http://kirkleesactive.co.uk/batley-baths/actvities/teen-sitara
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A programme of swimming lessons led by instructors for the under 16?s.
http://kirkleesactive.co.uk/batley-baths/actvities/junior-lessons
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Structured sessions which offer a controlled lane environment
http://kirkleesactive.co.uk/batley-baths/actvities/length-swim
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