BODYPUMP
Bodypump ranges from classes of 30mins - 1hr. The class is designed to improve muscular strength, tone and endurance. You follow the same routine for 3 - 4 months where you are encouraged to increase the weights you lift.
Timetable
| Morning | Afternoon | Evening | |
| Monday | 12.15-13.00 | 18.00-19.00 | |
| Wednesday | 18.00-19.00 | ||
| Friday | 12.15-13.00 |
Pricing
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