Search
Displaying Results (1 to 10 of 307 results)
-
Free drop in session where PALS or members of the public meet up at the centre then go for a gentle walk together with an instructor.
http://kirkleesactive.co.uk/batley-baths/actvities/pals-walk
-
These sessions are available for all levels and are based on exercising in water. These sessions take part in either shallow water
http://kirkleesactive.co.uk/batley-baths/actvities/aqua-zumba
-
Fitball is another toning class, however, uses a core stability inflatable ball as the main piece of equipment. The ball injects an alternative and exciting challenge into your workout and helps to...
-
Tai Chi is an ancient Chinese martial art which consists of fluid, gentle movements that are practiced in a relaxed and slow tempo.
-
Batley Baths › SITARA FITNESS CLASS
Female only sessions set to music, this class will work with your heart and lungs, improving overall body tone, stamina and co-ordination.
http://kirkleesactive.co.uk/batley-baths/actvities/sitara-fitness-class
-
Pilates is a relaxing class which uses yoga principles, integrating a series of gentle, muscle strengthening exercises with a particular focus on strengthening the abdominal core.
-
Bodytone classes help to develop muscular tone and endurance and will vary from week to week depending on the fitness level of the class.
-
Low impact chair based exercise, ideal for people with cardiac problems.
http://kirkleesactive.co.uk/batley-baths/actvities/chair-circuit
-
A low impact class to gently increase fitness, co-ordination, muscle tone and flexibility. Working at your own level this class is open to everyone.
http://kirkleesactive.co.uk/batley-baths/actvities/circuit-easy
-
Batley Baths › ESSENTIALLY DANCE
Instructor led dance sessions.
http://kirkleesactive.co.uk/batley-baths/actvities/essentially-dance
Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31







