A dynamic workout which combines cardiovascular fitness with muscle strength and endurance exercises. Working at different stations, the programme can be set to suite your own level of fitness.
| Morning | Afternoon | Evening | |
| Monday | 10.00-10.45 | ||
| Wednesday | 19.30-21.00 |
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© 2009 Kirklees Active Leisure. All rights reserved.
Kirklees Active Leisure is a charitable trust limited by guarantee.
Registered Office: Stadium Business & Leisure Complex, Stadium Way, Huddersfield, HD1 6PG.
Charity No. 1091226, Company No. 4331165
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